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Hot Garlic Air Fryer Chicken Wings

Hot Garlic Air Fryer Chicken Wings is the perfect, healthy game day food with tons of heat and flavor. The chicken wings get super crispy in the air fryer, and will completely ruin you for ordering takeout wings ever again!
Course Appetizer
Cuisine American, Healthy Options
Prep Time 3 minutes
Cook Time 22 minutes
Total Time 25 minutes
Servings 2
Calories 279kcal
Author Teri
Cost $4

Ingredients

  • 1 pound chicken wings split into flats and drums
  • cup hot sauce
  • ½ tablespoon fresh garlic minced

Instructions

  • Dry chicken wings thoroughly with paper towels.
  • Add in single layer in air fryer basket or shelf.
  • Cook at 400°F for 22 minutes, or until internal temperature reaches 165°F.
  • While chicken is cooking, finely mince garlic, or push through a garlic press.
  • Add cooked chicken to a mixing bowl. Add hot sauce and fresh garlic and toss.

Video

Notes

Make sure chicken wings are completely thawed before cooking.
I like to use Frank's Hot Sauce, but you can use any hot sauce you like.
Serve wings with blue cheese or ranch dressing and celery sticks.
 

Nutrition

Serving: 0.5lb | Calories: 279kcal | Carbohydrates: 1g | Protein: 23g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 94mg | Sodium: 1147mg | Potassium: 249mg | Sugar: 1g | Vitamin A: 245IU | Vitamin C: 31mg | Calcium: 15mg | Iron: 1mg